Just thought i weight in today as the bank holiday is upon us... surprised drop to 11st 10lb... happy with that 😎😎 Have a happy easter everyone 🐇🐇
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164.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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637 kcal
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Fat: 12.65g | Prot: 24.58g | Carb: 104.97g.
Breakfast: Del Monte Frozen Mixed Berries, Orange Juice (Chilled, Includes From Concentrate), Porridge, Yeo Valley Bio Live. Lunch: Muller Kremas Light Greek Style, Philadelphia Light Cream Cheese with Garlic & Herb, Ryvita Original Crispbread. more...
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losing 3.0 lb a week
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Comments
Happy Easter to you Macca I cant wait to get down to a reasonable weight..... I think I would be ecstatic just to lose 10 lbs for now..... You certainly seem to have cracked it!! Well done..... What weight did you start out at???..... MM x
29 Mar 18 by member: Maggy May
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Nice loss 👌Happy Easter 🐑🐣🐇
29 Mar 18 by member: Pituka74
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29 Mar 18 by member: Phooka
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Good loss!
Well done
Happy Easter 🐣
01 Apr 18 by member: gaelicgal
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01 Apr 18 by member: Tracey2211
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