Weigh In record (no journal entry) for 25 June 2012
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209.2 lb
Lost so far: 8.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1172 kcal
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Fat: 54.32g | Prot: 83.04g | Carb: 85.05g.
Breakfast: Apple Cinnamon Soy Crisps, Natural Bliss Vanilla Coffee Creamer. Lunch: Bacon, Chocolate Pudding Snack Pack, Green Bean Casserole, Pork Loin (Whole, Lean Only). Dinner: Peanut Butter. Snacks/Other: G2 Low Calorie Electrolyte Grape Beverage (Cup), Strawberry Crunch Bar. more...
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steady weight
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