Weigh In record (no journal entry) for 25 June 2012
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180.8 lb
Lost so far: 35.0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2012:
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1302 kcal
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Fat: 67.73g | Prot: 31.21g | Carb: 141.63g.
Breakfast: mcdonald's hash brown, mcdonald's cheese, mcdonald's sausage biscuit. Lunch: red delicious apple, cooler ranch doritos, white bread, grape jelly, peanut butter. Dinner: shredded cheddar cheese, chili, fritos corn chips, slush. Snacks/Other: hot dog. more...
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2806 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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losing 2.1 lb a week
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hollipop's weight history
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