peeperjj's Journal, 27 March 2018

Yay! 2.4 lb loss in 6 days. Great news on my 1 yr anniversary of finishing chemo!
152.6 lb Lost so far: 8.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2018:
955 kcal Fat: 25.59g | Prot: 28.35g | Carb: 163.12g.   Lunch: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Oh Snap! Pickling Co. Dilly Bites, Coca-Cola Vanilla Coke (20 oz). Dinner: Mission Flour Tortillas (Fajita Size), Great Value String Cheese, Great Value Boneless Skinless Chicken Breast Fillets with Rib Meat, Mature Onions, Kroger Green Bell Pepper. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Hair, Skin, & Nails Gummies, Multigummies, Vitamin D3 Gummy Vitamins, Calcium Gummy Vitamins, Keebler Pita Crackers. more...
30 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

13 Supporters    Support   

Comments 
Congrats! 
27 Mar 18 by member: ehead
praying for 100% complete restoration for U 
27 Mar 18 by member: marshakanady
Thank you both! 
28 Mar 18 by member: peeperjj

     
 

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