Yay! 2.4 lb loss in 6 days. Great news on my 1 yr anniversary of finishing chemo!
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152.6 lb
Lost so far: 8.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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955 kcal
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Fat: 25.59g | Prot: 28.35g | Carb: 163.12g.
Lunch: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Oh Snap! Pickling Co. Dilly Bites, Coca-Cola Vanilla Coke (20 oz). Dinner: Mission Flour Tortillas (Fajita Size), Great Value String Cheese, Great Value Boneless Skinless Chicken Breast Fillets with Rib Meat, Mature Onions, Kroger Green Bell Pepper. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Hair, Skin, & Nails Gummies, Multigummies, Vitamin D3 Gummy Vitamins, Calcium Gummy Vitamins, Keebler Pita Crackers. more...
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losing 2.8 lb a week
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Comments
27 Mar 18 by member: ehead
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praying for 100% complete restoration for U
27 Mar 18 by member: marshakanady
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28 Mar 18 by member: peeperjj
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