Weigh In record (no journal entry) for 27 March 2018
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195.0 lb
Lost so far: 6.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1168 kcal
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Fat: 39.60g | Prot: 85.01g | Carb: 131.56g.
Breakfast: Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast. Dinner: Yellow Onions (Sauteed) , Kraft Honey BBQ Sauce, Wal-Mart Boneless Skinless Chicken Breast, Cabbage . Snacks/Other: Almond Is Toastees, Kirkland Signature Raw Almonds, HEB Cantaloupe Chunks, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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steady weight
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Kimberly Niko's weight history
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