Weigh In record (no journal entry) for 27 March 2018
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142.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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244 kcal
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Fat: 8.44g | Prot: 13.42g | Carb: 30.25g.
Breakfast: Heartland Whole Wheat Penne Pasta. Lunch: Kraft American Cheese Slice. Dinner: Pork Roast, Healthy Choice Hearty 100% Whole Grain Bread. more...
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losing 0.8 lb a week
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maritzaortiz's weight history
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