Bugsy042399's Journal, 26 March 2018

Not bad since I ate a very fattening weekend. But no starch.
165.2 lb Lost so far: 18.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2018:
1224 kcal Fat: 85.07g | Prot: 72.55g | Carb: 40.85g.   Lunch: Panera Bread Green Goddess Cobb Salad with Chicken. Dinner: Fried Battered Pork Chop, Great Value Steamable Broccoli Florets, Di Lusso Pepper Jack Monterey Jack with Jalapeno Peppers Cheese. Snacks/Other: Almonds, Whipped Heavy Cream (Unsweetened). more...
losing 0.8 lb a week

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