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Not bad since I ate a very fattening weekend. But no starch.
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165.2 lb
Lost so far: 18.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1224 kcal
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Fat: 85.07g | Prot: 72.55g | Carb: 40.85g.
Lunch: Panera Bread Green Goddess Cobb Salad with Chicken. Dinner: Di Lusso Pepper Jack Monterey Jack with Jalapeno Peppers Cheese, Great Value Steamable Broccoli Florets, Fried Battered Pork Chop. Snacks/Other: Whipped Heavy Cream (Unsweetened), Almonds. more...
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losing 0.8 lb a week
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