211cecy's Journal, 26 March 2018

Weigh In record (no journal entry) for 26 March 2018
164.5 lb Lost so far: 26.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2018:
507 kcal Fat: 24.38g | Prot: 50.08g | Carb: 19.81g.   Breakfast: Egg, Green Snap Beans , Strawberries. Lunch: Broccoli , Mexican Blend Cheese, Chicken Breast, Great Value Romaine Lettuce, Jell-O Sugar Free Lime Gelatin. more...
losing 22.8 lb a week

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