Lu_leoninaa's Journal, 26 March 2018

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Weigh In record (no journal entry) for 26 March 2018

244.3 lb Lost so far: 15.9 lb. Still to go: 56.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2018:

758 kcal

Fat: 51.41g | Prot: 25.71g | Carb: 59.88g. Breakfast: Abacate, Omelete. Lunch: Repolho Verde, Tomates, Ovo Frito. Dinner: Natural Life Linhaça Dourada, Abacate, Laranjas. Snacks/Other: Pêra Portuguesa. more...

3281 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.3 lb a week

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Lu_leoninaa's Journal, 26 March 2018

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