Sara Collins's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
118.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:
635 kcal Fat: 26.25g | Prot: 24.23g | Carb: 78.56g.   Breakfast: Everyday Turkey Bacon, 100% Whole Wheat Bread, Organic Brown Eggs (Large), Butter . Lunch: Fuji Apples. more...
1648 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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