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Sara Collins
Journal
23 Jun 12
Sara Collins's Journal, 23 June 2012
Sara Collins's Profile
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Weigh In record (no journal entry) for 23 June 2012
118.5 lb
Lost so far:
0 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2012:
635 kcal
Fat: 26.25g | Prot: 24.23g | Carb: 78.56g.
Breakfast:
Everyday Turkey Bacon, 100% Whole Wheat Bread, Organic Brown Eggs (Large), Butter .
Lunch:
Fuji Apples.
more...
1648 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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Sara Collins's weight history
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