Karthos's Journal, 25 March 2018

Weigh In record (no journal entry) for 25 March 2018
170.0 lb Lost so far: 79.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2018:
742 kcal Fat: 59.00g | Prot: 41.02g | Carb: 9.76g.   Breakfast: Denny's Bacon Strips, Denny's Ultimate Omelette, Tea Unsweetened. more...
gaining 7.0 lb a week

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