Weigh In record (no journal entry) for 29 April 2010
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218.0 lb
Lost so far: 50.0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2010:
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1318 kcal
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Fat: 28.50g | Prot: 63.38g | Carb: 211.93g.
Lunch: cauliflower, carba-nada, chicken spinach sausage. Dinner: shrimp, Japanese Pan Noodles (Regular). Snacks/Other: skinny cow truffle bar, orange. more...
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gaining 1.2 lb a week
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