Weigh In record (no journal entry) for 23 June 2012
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177.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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2883 kcal
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Fat: 94.76g | Prot: 186.59g | Carb: 359.79g.
Breakfast: meijer colby jack, pear, tomato, raspberries, meijer california stir fry, meijer lowfat cottage cheese, blueberries, dannon light & fit strawberry, carlson fish oil, rockstar. Lunch: meijer lowfat cottage cheese, dannon light & fit toasted, frozen edamame, eggland's best large, apple, banana. Dinner: House Salad (No Dressing), Outback Special (9 oz). Snacks/Other: banana peanut butter, meijer lowfat cottage cheese, dark chocolate dreams, fiber one chewy bar, dannon light & fit cherry, Red Velvet Cake Ice Cream, monster rehab, california stir fry, tomato, fiber one 90, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, sugar free jello. more...
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steady weight
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