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Yay! I'm down 1.4 pounds this week, and I'm at my first goal!!! Yesterday I went to the gym, did 30 minutes on the elliptical, 10 on the stair machine, 40 minutes of weights, and 15 minutes of stretching. All in all, it was a good workout. I ended up going late in the day, because we were house hunting. I usually work out around 430 every day, but this time, I didn't make it until almost 7! For a little while I was thinking it would be too late, and that I would have too much energy to sleep that night, but I slept like a baby.
I hope everyone has a wonderful, stress free weekend!
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215.0 lb
Lost so far: 21.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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