Weigh In record (no journal entry) for 22 June 2012
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212.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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444 kcal
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Fat: 9.57g | Prot: 11.43g | Carb: 74.30g.
Breakfast: vanilla soy milk, fruity pebbles. Snacks/Other: French Vanilla Liquid Coffee Creamer, Sweet 'N Low, Coffee (Brewed From Grounds). more...
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gaining 0.4 lb a week
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gasperj's weight history
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