gasperj's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
212.8 lb Lost so far: 0 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
444 kcal Fat: 9.57g | Prot: 11.43g | Carb: 74.30g.   Breakfast: vanilla soy milk, fruity pebbles. Snacks/Other: French Vanilla Liquid Coffee Creamer, Sweet 'N Low, Coffee (Brewed From Grounds). more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gasperj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.