Weigh In record (no journal entry) for 22 June 2012
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159.0 lb
Lost so far: 27.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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1334 kcal
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Fat: 90.26g | Prot: 94.92g | Carb: 31.48g.
Breakfast: brewed coffee, brewed coffee, half and half, half and half, swiss cheese, egg, bacon. Lunch: green olives, egg salad, saltines. Dinner: chicken breast, feta cheese dressing, Dole Salad, broccoli and cauliflower, cream cheese, coconut oil, butter, sour cream. Snacks/Other: brewed coffee, half and half, Swiss Cheese, oscar mayer turkey. more...
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losing 1.6 lb a week
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 Comments
Look at you, skinny mini. I missed your entry into the 150s. CONGRATULATIONS so much. (I'm so jealous). Very, very, VERY proud of you, girl.
22 Jun 12 by member: Helewis
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Wow Buffy you are on a real roll!! Well done - keep going!!!
22 Jun 12 by member: triaby
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