Weigh In record (no journal entry) for 21 March 2018
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196.8 lb
Lost so far: 3.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2018:
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182 kcal
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Fat: 7.00g | Prot: 1.50g | Carb: 29.10g.
Breakfast: Dunkin' Donuts Glazed Donut, Gatorade Thirst Quencher Fruit Punch (Bottle). more...
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losing 2.5 lb a week
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andreaarnett10's weight history
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