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Fat 32.5 water 46.1
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191.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2012:
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1893 kcal
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Fat: 67.35g | Prot: 81.41g | Carb: 143.74g.
Breakfast: starbucks wrap. Lunch: Lite Northern Italian Dressing, meatless nuggets. Dinner: Champagne, Gin, Olive Oil, Tomatoes, Aged Asiago Cheese, Cheese Filled Ravioli. Snacks/Other: thinkThin Bites - White Chocolate Raspberry. more...
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3151 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Walking (brisk) - 4/mph - 50 minutes, Horseback Riding - 1 hour. more...
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losing 1.4 lb a week
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