joeboxer1957's Journal, 20 March 2018

Weigh In record (no journal entry) for 20 March 2018
258.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2018:
1375 kcal Fat: 47.08g | Prot: 76.01g | Carb: 169.84g.   Breakfast: Wheat Bran Muffin, Bananas. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Grilled Chicken, Grilled Chicken, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Snacks/Other: Apples, Almond Butter, Cantaloupe Melons, Cuties Clementines. more...

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257 lbs body fat 33.7  
20 Mar 18 by member: joeboxer1957

     
 

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