rannanmc's Journal, 18 March 2018

In the morning is weigh in and so far so fair. Hopefull!

204.0 lb Lost so far: 2.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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2005 kcal

Fat: 64.06g | Prot: 89.25g | Carb: 302.57g.   Breakfast: Silk Unsweetened Cashew Milk, Kroger Old Fashioned Oatmeal, Silk Unsweetened Cashew Milk. Lunch: Trader Joe's Sun-Dried Tomatoes, Sesame Butter (Tahini) (Made From Kernels), Goya Chick Peas, Fiber One Oatmeal Raisin Cookie, Winn-Dixie Zucchini, Bob Evans Lettuce, Tomato and Pickle, Boca All American Flame Grilled Soy Protein Burgers, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Great Value Chunky Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, El Pollo Loco 6" Corn Tortillas, Air Popped Popcorn, Trader Joe's Sun-Dried Tomatoes, Great Value Chick Peas, Broccoli. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins, Fiber One Oatmeal Raisin Cookie. more...

2266 kcal

Activities & Exercise: walk 0.25 miles - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...