EmmmCeee's Journal, 17 March 2018

144.2 lb Lost so far: 2.2 lb.    Still to go: 20.7 lb.    Diet followed poorly.

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805 kcal

Fat: 24.89g | Prot: 53.67g | Carb: 93.52g.   Breakfast: Arnott's Granita. Lunch: Nectarines, Kraft Light Tasty Cheese Slices, Mixed Salad Greens, Arnott's Vita-Weat, Primo Thinly Sliced Roast Beef. Dinner: Brown Rice, Fish Curry. Snacks/Other: Gala Apples, Air Popped White Popcorn. more...

1654 kcal

Activities & Exercise: Body Balance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...