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Really 247.8 again, swollen again. Still not cleaned out. I'm so frustrated. Low cal with moderate carbs is not doing it. Had 3+ liters water yesterday.idk.every day I'm not sure where to go next.
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245.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1069 kcal
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Fat: 74.57g | Prot: 89.61g | Carb: 11.34g.
Lunch: Sour Cream, Eggland's Best Hard Cooked Peeled Eggs, Bacon (Cured, Pan-Fried, Cooked) . Dinner: El Terrifico Tamale Co. White Cheese Dip, Sargento Deli Style Sliced Havarti Cheese, Wal-Mart Tilapia Fillets, Cooked Green Cabbage. Snacks/Other: Cello Whisps Parmesan Cheese Crisps. more...
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steady weight
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