Ieksie's Journal, 16 March 2018

Doing a happy dance!

168.9 lb Lost so far: 5.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2018:

1330 kcal

Fat: 39.59g | Prot: 35.96g | Carb: 70.73g. Dinner: Basmati Rice (Cooked), Chutney Chicken. Snacks/Other: Sauvignon Blanc Wine. more...

1866 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

Comments

Wow awesome!! Well done!!!

16 Mar 18 by member: SkinnyMaringa

Well done!!

16 Mar 18 by member: Nikina70

Yes!

16 Mar 18 by member: Cheron@1


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Ieksie's weight history