Ida Marceau's Journal, 15 March 2018

too much eating out
317.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 March 2018:
2259 kcal Fat: 75.59g | Prot: 72.70g | Carb: 322.23g.   Breakfast: Hearty Chicken Noodle Cup-a-Soup, Cheese Rice Crackers, Strawberry Jam, Rye Bread, Fried Egg, Tea (Brewed), Smoky Mountain No Calorie Sweetner. Lunch: Coca-Cola Coke Zero, Custard or Cream Filled Puff Pastry, Burgerville American Cheese (2 Slices), Wonder Enriched White Bread, Noodles, Tomato Soup. Dinner: Pumpkin Cake with Icing, President's Choice Strawberry Flavored Water, Coca-Cola Coke Zero, Subway 12" Veggie Delite. Snacks/Other: New York Texas Toast Seasoned Croutons, No Name Rice Crackers. more...
3654 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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