ggreen67's Journal, 15 March 2018

Weigh In record (no journal entry) for 15 March 2018
204.6 lb Lost so far: 41.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2018:
1455 kcal Fat: 62.54g | Prot: 33.54g | Carb: 154.71g.   Breakfast: Lean Pockets Philly Steak & Cheese, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Anheuser-Busch Budweiser Light Beer, Girl Scout Cookies Samoas. more...
losing 4.2 lb a week


Comments 
nice drop:) 
15 Mar 18 by member: maxie4

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ggreen67's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.