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The scale fluctuated. Once it said 225.5, another time 228.3. This was the number I got most (in 6+ tries). Go me!
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227.5 lb
Lost so far: 5.8 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2010:
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1514 kcal
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Fat: 51.46g | Prot: 53.50g | Carb: 219.12g.
Breakfast: Cream, Coffee, No Calorie Sweetener Packets, margarine omega, soda bread. Lunch: PC Proavantage Stirred Strawberry Yogurt, Light Classic Caesar Reduced Fat Dressing, Sweet Red Peppers, Lasagna with Meat Sauce. Dinner: 6" Personal Veggie Lover's Pan Pizza, 6" Pepperoni Personal Pan Pizza. Snacks/Other: Nibs, Chocolate Cake, Water. more...
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3599 kcal
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Activities & Exercise:
Coughing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour, Standing - 3 hours, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 5 hours. more...
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losing 1.0 lb a week
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