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Blah blah blah
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205.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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271 kcal
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Fat: 17.15g | Prot: 14.50g | Carb: 13.77g.
Breakfast: White Bread, Butter, Boiled Egg. more...
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gaining 2.8 lb a week
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 Comments
No worries Bruce...it's not a sprint, you know yourself and what to do...
14 Mar 18 by member: Steven Lloyd
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How dull, I know the feeling! What has changed for you to be gaining rather than losing buddy? More muscle perhaps. ... I know it won't get you down.
14 Mar 18 by member: Penlan
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It's hmph day! You'll be in the green again soon.
14 Mar 18 by member: jeannieselby
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My smile for the day. Thanks.
14 Mar 18 by member: ClassicRocker
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Your weight chart looks a lot like mine since I have increased resistance training. I can detect when you are cycling your workouts and diet. I'm enjoying it so far. I hope you are too...
14 Mar 18 by member: John10251
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