Weigh In record (no journal entry) for 14 March 2018
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226.4 lb
Lost so far: 102.0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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767 kcal
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Fat: 30.16g | Prot: 39.37g | Carb: 81.24g.
Lunch: Philadelphia Rolls, Spicy Salmon Rolls, Vegetable Tempura, Crab Salad, Shrimp Tempura. more...
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steady weight
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inmsweantitrust's weight history
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