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I embarked on losing seven pounds this past week and thought I would have been close, but when I weighed in this morning I was shocked and angry to see that I did not lose one pound. I will slightly continue my regimen to lose at least seven pounds.
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197.0 lb
Lost so far: 28.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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steady weight
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