Weigh In record (no journal entry) for 14 March 2018
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124.8 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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697 kcal
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Fat: 43.02g | Prot: 64.22g | Carb: 8.78g.
Lunch: Prozis Esparguete Proteico, Pingo Doce Polpa de Tomate, Cebolas, Cenouras, Carne de Vaca Picada. more...
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gaining 0.4 lb a week
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