Weigh In record (no journal entry) for 18 June 2012
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167.8 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1556 kcal
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Fat: 57.25g | Prot: 61.67g | Carb: 209.68g.
Breakfast: Egg, milk 1%, cheerios. Lunch: lasagna. Dinner: broccoli, apricot jam, tofu, rice. Snacks/Other: triscuits, oatmeal cookie, Peanut M&M's. more...
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losing 12.6 lb a week
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