Weigh In record (no journal entry) for 11 March 2018
|
309.0 lb
Lost so far: 17.2 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2018:
|
1911 kcal
|
Fat: 151.77g | Prot: 118.74g | Carb: 7.93g.
Breakfast: Kerrygold Pure Irish Butter, Aunt Patty's Organic Coconut Oil, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Sunups Grade A Large Eggs. Lunch: American Cheese, Kerrygold Pure Irish Butter, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Naturegg Eggs. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|