@philrmcknight's Journal, 10 March 2018

Weigh In record (no journal entry) for 10 March 2018

200.0 lb Lost so far: 250.0 lb. Still to go: 0 lb. Diet followed 100%.

losing 1.5 lb a week

Comments

Welcome back!🙋🏻

10 Mar 18 by member: smprowett

Nice to see you here! You are my Keto inspiration!

11 Mar 18 by member: RiverRes

Hey Buddy - happy you are here today.

11 Mar 18 by member: HCB

hi Phil i just came back also....I thought I was in maintenance but gain 30 lb.back together again.

14 Mar 18 by member: fred4win


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@philrmcknight's weight history