Weigh In record (no journal entry) for 10 March 2018
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170.0 lb
Lost so far: 79.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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801 kcal
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Fat: 53.85g | Prot: 40.88g | Carb: 39.15g.
Breakfast: Cheddar Cheese, Bell Peppers, English Muffin, Butter, Tea Unsweetened, Jalapeno Peppers, Scrambled Egg (Whole, Cooked). more...
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gaining 21.0 lb a week
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