Weigh In record (no journal entry) for 16 June 2012
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142.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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2170 kcal
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Fat: 26.24g | Prot: 95.28g | Carb: 411.09g.
Breakfast: blackberries. Lunch: pepperidge farm mini bagels. Dinner: skippy natural peanut butter, broccoli, mushrooms, minute brown rice, Birdseye Tuscan Vegetables With Marinara Sauce, italian green beans with garlic sauce, ronzoni smart taste. Snacks/Other: iso 100. more...
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losing 0.8 lb a week
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an00bis's weight history
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