Weigh In record (no journal entry) for 09 March 2018
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207.0 lb
Lost so far: 12.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1141 kcal
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Fat: 69.12g | Prot: 84.80g | Carb: 44.00g.
Breakfast: Naturegg Eggs. Lunch: Cantaloupe Melons, Phillips Steamer Creations - Steamed Spiced Shrimp. Dinner: Ralphs Brussels Sprouts, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Kroger Creamy Peanut Butter, Boiled Egg, Arctic Zero Snickerdoodle Dandy Frozen Dessert. more...
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steady weight
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firenza's weight history
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