Weigh In record (no journal entry) for 09 March 2018
|
119.4 lb
Lost so far: 80.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2018:
|
2188 kcal
|
Fat: 103.35g | Prot: 99.43g | Carb: 219.25g.
Breakfast: Oranges , Mayonnaise , Deli Sliced Ham, White Bread , Kraft American Cheese Slice, Egg. Lunch: Cheetos Crunchy Flamin' Hot, Wendy's Jr. American Cheese Slice, Subway 6" Black Forest Ham. Dinner: Milk Chocolate Candies , In-N-Out French Fries, In-N-Out Double-Double with Onion (No Spread). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosio19's weight history
|