Weigh In record (no journal entry) for 08 March 2018
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121.9 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1664 kcal
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Fat: 108.61g | Prot: 84.03g | Carb: 85.46g.
Breakfast: Hacendado Avellana Tostada sin Sal, Lidl Mango Congelado, Plátano, Hacendado Cacahuete Tostado sin Sal, Pastoret Kéfir. Lunch: Naranjas, Aceite de Oliva Extra Virgen, Hacendado Salteado de Verduras, Frias Tofu Firme, DIA Albondigas en Salsa con Guisantes y Zanahorias. Dinner: Milbona Gouda Curado Lonchas, Hacendado Avellana Tostada sin Sal, Huevo, Milbona Skyr Natural. more...
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steady weight
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