kimsan's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
157.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 June 2012:
962 kcal Fat: 40.43g | Prot: 53.41g | Carb: 111.09g.   Lunch: Raw Protein, almond milk, Kiwi, Chia Seeds, Flax Seeds, Premium Triple Berry Blend (raspberry, strawberry, blackberry)). Dinner: black bean burger, peach. Snacks/Other: Parmesan Garlic & Herb Pita Chips, Tabouli Salad, hoffman's. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet   gaining 0.8 lb a week



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