|
omg it came it came and then some!! i made it finally!!! i took a pic but don't know how to post from my phone on the app :) lol <3
|
238.5 lb
Lost so far: 34.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2018:
|
1217 kcal
|
Fat: 78.09g | Prot: 100.74g | Carb: 23.53g.
Breakfast: Great Value Half & Half, American Heritage Cheddar Shredded Cheese, Egg, Torani Sugar Free S'mores Syrup, Kirkland Signature Natural Psyllium Fiber. Lunch: Philadelphia Original Cream Cheese original cream cheese, Cauliflower Rice, Jalapeno Peppers, Chicken Breast. Dinner: American Heritage Cheddar Shredded Cheese, Kroger Whole Eggs (Medium), Extra Lean Sliced Deli Turkey Ham, Kirkland Signature Natural Psyllium Fiber. Snacks/Other: American Heritage Cheddar Shredded Cheese, Egg. more...
|
losing 10.5 lb a week
|
 Comments
Go to the cámara icon...select a breakfast (or another) look at the bottom left, n select a pic. That’s show I do it 🤷🏻♀️
08 Mar 18 by member: rosio19
|
08 Mar 18 by member: momma6224
|
09 Mar 18 by member: TomLong
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharons Victory's weight history
|