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Up slightly today. A surprise since I thought I had done well yesterday. We will keep at it.
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203.2 lb
Lost so far: 2.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1570 kcal
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Fat: 78.90g | Prot: 57.90g | Carb: 159.53g.
Breakfast: Dunkin' Donuts Jelly Filled Donut. Lunch: Gatorade G2 Thirst Quencher - Orange, Green String Beans, Tomato Soup, Hillshire Farm Beef Polska Kielbasa. Dinner: Brown Gravy, Great Value Vegetable Medley, Sweet Potato (Without Salt, Baked In Skin, Cooked), Fried Breaded or Floured Pork Chop. Snacks/Other: Meijer Summer Sausage Slices, American Cheese. more...
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gaining 0.7 lb a week
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