Weigh In record (no journal entry) for 26 April 2010
|
133.8 lb
Lost so far: 1.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2010:
|
1063 kcal
|
Fat: 30.72g | Prot: 127.13g | Carb: 62.85g.
Breakfast: Nonfat or Fat Free Processed Cream Cheese, Anderson Erickson Yo Lite Strawberry Banana Yogurt, egg. Lunch: Fruit Yogurt (Nonfat), Chicken Breast. Dinner: Nonfat or Fat Free Processed Cream Cheese, Egg Beaters - Original. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Klnc's weight history
|