Weigh In record (no journal entry) for 08 March 2018
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375.6 lb
Lost so far: 0 lb.
Still to go: 125.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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1314 kcal
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Fat: 43.70g | Prot: 95.02g | Carb: 154.44g.
Lunch: Great Value No Calorie Sweetener (Made with Sucralose), Tea (Brewed) , Duke's Light Mayonnaise, Healthy Life White Bread, Boar's Head Maple Glazed Honey Coat Turkey Breast, Progresso Light Savory Beef Barley Vegetable Soup. Dinner: Green Sweet Pepper, Olive Garden Light Italian Dressing, Marie Callender's Delights Baked Turkey Meatballs in A Crushed Tomato Basil Sauce. Snacks/Other: Kroger 94% Fat Free Microwave Popcorn, Outshine Fruit & Veggie Bars, Toufayan Bakeries White Pita Bread, Hidden Valley Light Ranch Buttermilk Dressing, Ingles Lemon Pepper Rotisserie Chicken Breast Only. more...
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4191 kcal
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Activities & Exercise:
Launchpad Stage 1 Episode 1 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 23.3 lb a week
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