Weigh In record (no journal entry) for 07 March 2018
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169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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2201 kcal
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Fat: 85.64g | Prot: 85.01g | Carb: 265.24g.
Breakfast: Milbona High Protein Pudding Vanilla Flavour, Kananmuna, Milbona Soja Unsweetened. Lunch: Kananmunan Valkuainen, Keitetty Kananmuna, Vihreä Tee, Milbona Soja Unsweetened. Dinner: Fazer Turkinpippuri Hot & Sour, McDonald's McFlurry Daim, Mcdonald's Mcfeast-Dippi, McDonald's Ranskalaiset (Normaalit), McDonald's McVegan. Snacks/Other: Omena. more...
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gaining 3.9 lb a week
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