Weigh In record (no journal entry) for 15 June 2012
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212.0 lb
Lost so far: 43.8 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 June 2012:
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1132 kcal
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Fat: 27.79g | Prot: 92.53g | Carb: 134.13g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Multigrain Bread, Garlic, Pepper, Salt, Miracle Whip Light, PERF PORTIONS perdue. Snacks/Other: Skinny cow truffle, Sun Chips Harvest Cheddar. more...
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2839 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 42 minutes, Resting - 7 hours and 2 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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losing 0.7 lb a week
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