Weigh In record (no journal entry) for 14 June 2012
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129.9 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2012:
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2342 kcal
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Fat: 105.70g | Prot: 80.08g | Carb: 272.43g.
Breakfast: Organic Rice Milk, Cap'n Crunch's Crunch Berries. Lunch: Orange Chicken, Ground Beef (90% Lean / 10% Fat), Reduced Sodium Taco Seasoning, Burrito Flour Tortillas. Dinner: Ken's Lite Balsamic and Basil Vinaigrette, Tropical Gold Pineapple Chunks, Beef Polska Kielbasa. Snacks/Other: Breyers Ice Cream Mint Chocolate Chip, Special Dark Chocolate, Sweet Cherries. more...
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2701 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Sitting - 4 hours, Standing - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 1 hour, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's weight history
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