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247 but still swollen
Next goal 245.
Then 240
Then 235
Then 230
Then 225
Then 220
Then 215
Then 210
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246.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1118 kcal
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Fat: 78.53g | Prot: 59.34g | Carb: 45.31g.
Breakfast: Duke's Mayonnaise, Sour Cream, Mission Avocado. Lunch: Dairy Queen Double Cheeseburger (No Bun). Dinner: Air Popped White Popcorn , King Cheese Mozzarella Rolled with Prosciutto and Basil. Snacks/Other: BariWise Double Chocolate Pudding. more...
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steady weight
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