Elvybarbar's Journal, 05 March 2018

Na New york en ski vakantie moet ik weer afvallen!!!

140.2 lb Lost so far: 12.6 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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331 kcal

Fat: 21.95g | Prot: 20.25g | Carb: 12.79g.   Lunch: Cup-A-Soup Chinese Tomaat, Wapenaer Overjarige Kaas 48+, AH Gerookte Magere Spekblokjes, Gebakken Ei. more...

2156 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Running - 6/mph - 49 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...