Weigh In record (no journal entry) for 05 March 2018
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167.2 lb
Lost so far: 15.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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863 kcal
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Fat: 32.75g | Prot: 73.25g | Carb: 74.25g.
Breakfast: Dunkin' Donuts Coffee with Milk, Luna Luna Bar - S'mores. Lunch: Luna Luna Bar - Chocolate Dipped Coconut. Dinner: Dream Dinners Green Beans Almondine, Agno Roasted Cauliflower, Butterball Boneless Turkey Breast Roast. more...
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losing 13.3 lb a week
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