JenKatja's Journal, 14 June 2012

157.0 lb Lost so far: 67.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

1415 kcal

Fat: 66.23g | Prot: 26.71g | Carb: 136.96g.   Breakfast: mini blueberry muffins, 1% milk. Lunch: side caesar salad, stromboli ham and cheddar. Dinner: banana cheesecake, original cheesecake, garlic pasta shrimp. Snacks/Other: popcorn. more...

2329 kcal

Activities & Exercise: Standing - 4 hours, Desk Work - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 2 hours. more...